Post traumatic stress disorder (PTSD), anxiety, depression and addiction have all been getting a lot of media coverage in recent… Read More

The public revelations about Harvey Weinstein last fall and the subsequent rise of the #MeToo movement brought the little-talked-about and… Read More

The word “narcissist” has been bandied about quite a bit this past year. More than a politically divisive term, however,… Read More

Recovery from Drug & Alcohol Addiction IS possible Addiction is a serious problem, but recovery is possible for the millions… Read More

Eating disorders are a group of conditions that have been identified as a medical illness with biological, physical, emotional and… Read More

While walking in my neighborhood, I saw a young woman jogging by. I often see joggers running along by themselves,… Read More

The boom in social media has connected the world in a way no one could have ever imagined a generation… Read More

‘Tis the season for enjoying all the abundant goodies that help us celebrate these special holidays. Family, friends, and even… Read More

by Nancy Vega, MA, LPC The holidays are often thought of as the best time of the year. It is a… Read More

Last week’s article referred to typical questions that many people ask about EMDR (Eye Movement Desensitization & Reprocessing). This week, I’d… Read More

Ok… maybe not EVERYTHING but I hope this will give you a bit of information that will allow you to better understand… Read More