Thank you to Laura Pentoney, MA, LPC, for her contributions to this blog post. To contact Laura directly, visit her profile… Read More

The holidays are a time for celebration and happy gatherings with family and friends. Some people, however, find that celebrating… Read More

Have you ever noticed that most commercials around the holidays depict charming scenes of happy, well-dressed families and immaculate homes… Read More

Labor Day has become known as summer’s last hurrah, but do you know why we started celebrating this day?  Despite… Read More

This story went around the Internet a while ago:  A Harvard psychology professor gave a lecture.  She started by holding… Read More

Honor the Spirit of Giving The holiday gift-giving season is in full swing and got us thinking about ways to… Read More

In this third and final post for the Media Coverage and Mental Health series, we explore how the news coverage… Read More

This is the second of a series of three posts looking at how incessant media coverage in this day and… Read More

Over the next three posts, we’re going to look at media coverage in relation to mental health through the following… Read More

“I can’t get to sleep, I think about the implications of diving in too deep, and possibly the complications… Especially… Read More

This last week has been filled with family obligations, work deadlines, new opportunities, and not enough down time. And… it’s… Read More